आजच्या धावपळीच्या आणि व्यस्त जीवनात आरोग्य समस्या लवकर ओळखण्यासाठी आणि प्रतिबंध करण्यासाठी नियमित आरोग्य तपासणी महत्त्वपूर्ण बन�...

• June 28, 2022
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इंटरनेटवर वजन कमी करण्याच्या टिप्स आणि युक्त्यांबद्दल खूप माहिती आहे आणि आजूबाजूला बरेच सल्लागार आहेत. खरी माहिती अनेकदा मार्केटि�...

• June 28, 2022
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1.चांगली झोप नैसर्गिक झोपेची वेळ वयानुसार कमी होते. बालपणात आपण 12 तास झोपतो पण नंतर उर्वरीत वेळ आपण उत्साही राह...

• June 28, 2022
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There is so much information about tips and tricks about weight loss on the internet and so many advisers around, that the true information often remains hidden in the noise of disinformation accentuated by marketing tactics. Today we try to clear that noise a little bit and try to draw some basic principles of weight loss which will always...

• June 26, 2022
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Regular health check-up has become important for early detection and prevention of health problems in today’s fast and busy life. Also India is rapidly becoming the global capital of lifestyle related diseases such as diabetes, high blood pressure, heart diseases and respiratory ailments. While all age groups require specific types of screening a...

• June 26, 2022
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1.Sleep Well ! Natural sleep time decreases with age. During childhood we sleep for upto 12 hours but then we remain energetic for the rest of the time but we see elderly wake up early in the morning, sleeping for just 5-6 hours, that is sufficient for them given the intensity of their daily ro...

• June 26, 2022
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You might have heard “ HEALTH IS WEALTH ” but with most advance technology and comfort lifestyle, we have forgot to look after our health, we are too busy in our life that we don’t even pay attention to our body warning sign. we don’t...

• September 13, 2019
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