Hey there, friend! Are you someone who's always been in great shape and assumed you're immune to heart attacks? Well, I hate to break it to you, but that might not be the case. You might have heard the phrase "fit but fat" before, which refers to individuals who may appear to be in good physical shape but may still be at risk of serious medical con...
The virus was first identified in Mexico in April 2009. It became known as swine flu because it's similar to flu viruses that affect pigs.It spread rapidly from country to country because it was a new type of flu virus that few young people were immune to. Overall, the outbreak was not as serious as originally predicted, largely because many older...
आजच्या धावपळीच्या आणि व्यस्त जीवनात आरोग्य समस्या लवकर ओळखण्यासाठी आणि प्रतिबंध करण्यासाठी नियमित आरोग्य तपासणी महत्त्वपूर्ण बन�...
कोविड 19 साथीच्या आजाराला अनेक वर्षे उलटून गेल्यानंतरही, रोगाचा प्रसार आणि तिची तीव्रता दिवसेंदिवस कमी होत असली तरी अजूनही पूर्णता ध...
इंटरनेटवर वजन कमी करण्याच्या टिप्स आणि युक्त्यांबद्दल खूप माहिती आहे आणि आजूबाजूला बरेच सल्लागार आहेत. खरी माहिती अनेकदा मार्केटि�...
1.चांगली झोप नैसर्गिक झोपेची वेळ वयानुसार कमी होते. बालपणात आपण 12 तास झोपतो पण नंतर उर्वरीत वेळ आपण उत्साही राह...
There is so much information about tips and tricks about weight loss on the internet and so many advisers around, that the true information often remains hidden in the noise of disinformation accentuated by marketing tactics. Today we try to clear that noise a little bit and try to draw some basic principles of weight loss which will always...
Regular health check-up has become important for early detection and prevention of health problems in today’s fast and busy life. Also India is rapidly becoming the global capital of lifestyle related diseases such as diabetes, high blood pressure, heart diseases and respiratory ailments. While all age groups require specific types of screening a...
Covid 19 after years into pandemic is still not going away, though the intensity of spread of disease and its severity is decreasing by the day. Even after covid vaccination or previous infection the virus still infects the people so it still poses significant risk to persons with comorbidities and elderly people. Who should get tested f...
1.Sleep Well ! Natural sleep time decreases with age. During childhood we sleep for upto 12 hours but then we remain energetic for the rest of the time but we see elderly wake up early in the morning, sleeping for just 5-6 hours, that is sufficient for them given the intensity of their daily ro...
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